SKYourself

Release from emotional blockages

SKYourself is an energetic-spiritual method with which deep-rooted emotional blockages can be gently and effectively released – for more inner freedom, emotional clarity and noticeably more joie de vivre in everyday life.

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SKYourself - For more ease and clarity

SKYourself is an energetic-spiritual healing method developed by Annette Müller that works without touch. It makes it possible to dissolve emotional blockages such as fear, anger, sadness or guilt, which work deep in the subconscious and influence our daily lives.

Unlike many other methods, with SKYourself you don’t have to talk about stressful situations. We work directly with your emotions without involving your mind. In this way, deep-seated emotional patterns that have repeatedly triggered you in similar situations can be released.

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When emotions are blocking you

Transformation begins where you feel

SKYourself works where words often no longer help – directly at the root of your emotional blockages. Many stressful emotions such as fear, anger, shame or sadness are deeply rooted in the subconscious. They influence your thoughts, your actions and your relationships – often without you being aware of it.

By asking specific questions about a situation that is stressful for you and using energetic impulses, SKYourself supports you in making these emotions tangible one last time and bringing them to resolution. Your system lets go of old emotional patterns. You don’t need to talk about your story. It’s all about the emotions that are triggered once again so that they can then dissolve.

Many clients report a feeling of relief, inner peace, clarity and new emotional freedom after a session. What was previously heavy, oppressive or paralyzing suddenly feels neutral or even healing.

SKYourself is especially suitable if you:

  • always feel “triggered” in certain situations
  • carry emotional burdens with you without being able to name them precisely
  • want more inner peace, balance and emotional freedom
  • are ready to let go – without having to explain much

Experience the cleansing effect

Book your session now

If you want to free yourself from emotional burdens and bring more lightness into your life, now is the right time for your personal SKYourself session.

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Your personal SKYourself session

A SKYourself session is a protected space for you – a space in which you don’t have to explain anything, analyze anything or control anything. You can simply be there, relax and allow what wants to show itself.

Your mind is allowed to pause during the session. We do not work with stories or explanations, but exclusively with your inner perception. And this is precisely where the power lies – because the emotions that are blocking you do not want to be “understood”, but rather felt and released.

  • Arrive & get in the mood: A short introduction to calm down – without having to say anything.
  • Come to rest: You close your eyes, relax and I accompany you through the process.
  • Perceiving emotions: We use targeted questions to release stored emotions from the subconscious.
  • Release blockages: Emotions are allowed to show themselves and leave. You often feel an immediate relief.
  • Sensing & integration: You take time to feel the change. Many things continue to have an effect even after the session.

Experience the releasing effect of SKYourself

Is there a situation that is currently bothering you? Are your thoughts constantly revolving around it, making you angry, sad or feel powerless? If you wish you could finally breathe and live more freely again, then now is exactly the right time. Perhaps you know the feeling of always reacting the same way in certain situations, even though you actually want it to be different. Or you are carrying around a very deep emotional burden, e.g. from your childhood.

In a SKYourself session, you don’t have to tell or work through anything. You can leave your mind outside, relax and be aware of your emotions. I will accompany you carefully, clearly and without judgment – and I will be delighted when you can go through life more liberated again.