SKYourself

Release from emotional blockages

SKYourself is an energetic-spiritual method that gently and effectively dissolves deep-seated emotional blockages – for more inner freedom, emotional clarity and noticeably more joy in everyday life.

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SKYourself - For more ease and clarity

SKYourself is an energetic-spiritual healing method, developed by Annette Müller, that requires no physical contact. It makes it possible to dissolve emotional blockages such as fear, anger, sadness or guilt that are deeply rooted in the subconscious and influence our daily lives.

In contrast to many other methods, with SKYourself you don’t have to talk about stressful situations. We work directly with the emotions, without involving the mind. This allows deep-seated emotional patterns to dissolve that have repeatedly triggered you in similar situations.

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When emotions are blocking you

Transformation begins where you feel

SKYourself works where words often no longer help – directly at the root of your emotional blockages. Many stressful emotions such as fear, anger, shame or sadness are deeply rooted in the subconscious. They influence your thinking, your actions and your relationships – often without you being aware of it.

Through targeted questions about a situation that is stressful for you and energetic impulses, SKYourself helps you to make exactly these emotions palpable one last time and bring them to resolution. Your system lets go of old emotional patterns. You don’t need to talk about your story. It’s all about the emotions that are triggered again in order to be able to dissolve.

Many clients report feeling relieved, inner peace, clarity and new emotional freedom after a session. What was previously heavy, oppressive or paralyzing suddenly feels neutral or even healing.

SKYourself is particularly suitable if you:

  • Feel “triggered” again and again in certain situations
  • Carry emotional burdens with you without being able to name them exactly
  • Want more inner peace, balance and emotional freedom
  • Are ready to let go – without having to explain much

Experience the liberating effect

Book your session now

If you want to free yourself from emotional burdens and bring more ease into your life, now is the right time for your personal SKYourself session.

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Your personal SKYourself session

A SKYourself session is a protected space for you – a space in which you don’t have to explain anything, analyze anything or control anything. You can simply be there, relax and allow what wants to be shown.

Your mind can take a break during the session. We do not work with stories or explanations, but exclusively with your inner perception. And that is exactly where the power lies – because the emotions that are blocking you do not want to be “understood”, but felt and let go.

  • Arrive & tune in: Short introduction where you can calm down – without having to tell anything.
  • Calm down: You close your eyes, relax, and I guide you through the process.
  • Perceive emotions: With targeted questions, we release stored emotions from the subconscious.
  • Release blockages: The emotions are allowed to show themselves and go. You often feel relief directly.
  • Feel & integrate: You take time to feel the change. Much continues to work even after the session.

Experience the liberating effect of SKYourself

Is there a situation that is currently bothering you? Your thoughts are constantly circling around it, you are angry, sad or feel powerless as a result? If you want to finally breathe and live more freely again, then now is the right moment. Perhaps you know the feeling of always reacting the same way in certain situations, even though you would actually like to do it differently. Or you carry a very deep emotional burden with you, e.g. from childhood.

In a SKYourself session, you don’t have to tell or work through anything. You can leave your mind out, relax and perceive your emotions. I accompany you mindfully, clearly and without judgment – and I am happy with you when you can then go through life more freely.